About Me
With over 20 years of experience, and certified through the National Academy of Sports Medicine, I can help you reach any fitness goal. I specialize in working with women of all ages and body types. With a firm understanding that women have to be trained differently than men to get the results that they want. I’ve helped many women transform their physiques, feel empowered in the gym and in their daily lives.
NASM CERTIFIED Personal Trainer
Custom Tailored
There is no one size fits all program. We will work together with your vision to meet your goals and I will be there with you every step of the way. Whether you just want to be able to walk without pain, or to become an athlete, gain or lose weight, or to feel strong, beautiful and healthy, I am here to be your guide.
- Feminine Physique
- Resistance Training
- Weight Loss
- Nutritional Advice
- Balance & Flexibility
- Senior Strength and Fitness
Fitness &
Strength
Feminine Physique
PHYSIQUE
TRANSFORMATION
Training Rates
I am currently in Sedona, Arizona and offer in-person and online training.
$99
initial fitness consultation
- 90 min Interview to Determine your Goals
- Physical Fitness Assessment
- Exercise & Nutrition Plan
- Mapping Out your Transformational Journey
My Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say About Me
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